Futz Practice Bass Pedal

I got two of these to take to work (office environment) to work my feet away from the drums. With the silent disk (included) attached is almost noiseless, however I use it with the power spring as well and work slowly for muscle development and that way it makes absolutely no sound which makes me very happy and I don't disturb none of my work colleagues.However it get's 4 stars for the very cheep plastic used and price which is a bit steep for a piece of plastic.IMPORTANT: Do not try to adjust the spring tension!!! Even with a large screwdriver the plastic is so soft it will chew into it making it almost unusable after a few tries.Tried to put more tension into it and spent the next 2 hours just trying to put the tension back how it was on medium (which is a good tension to be honest). Completely messed up the plastic bit the screwdriver goes.Just leave the tension on medium and use the power spring if you need to work the muscles and take them out when you want the normal feel.

As quiet as tapping your foot - has allowed me to spend hours practicing heel up and heel down.... while i'm at work! Can feel it gradually de-stupifying my left foot....

This works well, for silent practice and has adjustment facility both for feel and volume. The only drawback is the price but I consider it a worthwhile investment nonetheless.