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Nutty Yogi Gluten Free Oats Flour (Atta) Gluten Free, Freshly Milled in small batches, Protein Rich, High Fibre, No Maida, Breakfast Cereal | Natural Oats Flour Atta - 400gm
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About the item
- oat flour has so many uses, especially in cooking. It can be used as a thickener for sauces and gravy, giving it a silkier and creamier texture. It can also be combined with other types of flour to create baked goods that have interesting flavors and textures..
- Oat flour contains both soluble and insoluble fiber, which helps reduce your risk of developing coronary heart disease or cardiovascular disease. So, incorporating oat flour into your diet will help prevent heart disease from forming.
- What’s great about oat flour is that it contains beta-glucans, which helps lower bad cholesterol. Beta-glucan is an extremely glutinous soluble fiber, so when it travels along your small intestine, it curbs the absorption of bad cholesterol..
- Adding oat to your diet can help reduce both systolic and diastolic blood pressure, especially if you have mild or borderline hypertension. This means that oat flour made from pure whole oats can help normalize your blood pressure numbers..
- Usage: Enjoy a hearty of Oats with milk or just add your favourite nuts & dried fruits to make your own muesli..
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